update to actions/checkout@v4 and actions/setup-python@v5

.github/workflows/adabot_cron.yml

@@ -29,14 +29,15 @@ jobs:
         GITHUB_CONTEXT: ${{ toJson(github) }}
       run: echo "$GITHUB_CONTEXT"
     - name: Set up Python 3.x
-      uses: actions/setup-python@v4
+      uses: actions/setup-python@v5
       with:
         python-version: 3.9
     - name: Versions
       run: |
         python3 --version
-    - uses: actions/checkout@v3
+    - uses: actions/checkout@v4
       with:
+        show-progress: false
         submodules: true
     - name: Install deps
       run: |

.github/workflows/build.yml

@@ -35,7 +35,7 @@ jobs:
       run: |
         (cd awesome-circuitpython && git fetch origin main:main && git checkout main)
     - name: Set up Python 3.x
-      uses: actions/setup-python@v4
+      uses: actions/setup-python@v5
       with:
         python-version: 3.x
     - uses: ruby/setup-ruby@v1

.github/workflows/images.yml

@@ -16,8 +16,9 @@ jobs:
     runs-on: ubuntu-latest
     steps:
       - name: Checkout Repo
-        uses: actions/checkout@v3
-
+        uses: actions/checkout@v4
+        with:
+          show-progress: false
       - name: Compress Images
         uses: calibreapp/image-actions@main
         with: